Amount of Leucine in Beans, snap, green, frozen, cooked, boiled, drained without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, snap, green, frozen, cooked, boiled, drained without salt there is 0.091 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beans, snap, green, frozen, cooked, boiled, drained without salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Beans, snap, green, frozen, cooked, boiled, drained without salt

Beans, snap, green, frozen, cooked, boiled, drained without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, frozen, cooked, boiled, drained without salt are listed below.

Water 91.42 g 91.42%
Energy (calorie) 28 kcal
Energy (joule) 117 kJ
Protein 1.49 g 1.49%
Total lipid (fat) 0.17 g 0.17%
Ash 0.47 g 0.47%
Carbohydrate, by difference 6.45 g 6.45%
Fiber, total dietary 3 g 3%
Sugars, total 1.88 g 1.88%
Calcium, Ca 42 mg 0.04%
Iron, Fe 0.66 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 29 mg 0.03%
Potassium, K 159 mg 0.16%
Sodium, Na 1 mg
Zinc, Zn 0.24 mg
Copper, Cu 0.059 mg
Manganese, Mn 0.288 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 4.1 mg

Nutrients in Beans, snap, green, frozen, cooked, boiled, drained without salt